One To One

To support and deepen your practice and learning, individual sessions can be tailored to your needs. A typical hour long session would include a talk given by myself, guided Meditation and Mindfulness practice and the opportunity for you to ask questions and explore anything which is alive for you at the time.

You can also follow the courses in one to one sessions, which enables a more in depth and focussed exploration of the areas covered in the courses.

Business / Organisations

Half day, daylong or shorter workshops can also be tailored for your requirements. Please contact me for details.

Other Environments

Classes and courses for those working within the Health, Education and Judicial Systems are also available; for both staff/supporting individuals and students/clients. Please contact me for more details.

If you would like to learn more about Mindfulness and find yourself in a situation/environment not detailed above, please contact me and we can speak more about this.